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Round Ligament Pain

1. Calcium and Zinc supplements
2. Bend toward painful side to release pressure on the ligament

3. Moist heat (rice sock)
4. Good posture
5. Pregnancy girdle
6. Avoid heavy lifting
7. Chiropractic care
8. Avoid getting up to fast

Sunshine Birth Company, PLLC

682-365-4448

sunshinebirthco@gmail.com

337 Travis Road

Decatur, Texas 76234

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The information provided on the site is for educational purposes only.  It does not substitute for professional medical advice.

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