Round Ligament Pain

1. Calcium and Zinc supplements
2. Bend toward painful side to release pressure on the ligament

3. Moist heat (rice sock)
4. Good posture
5. Pregnancy girdle
6. Avoid heavy lifting
7. Chiropractic care
8. Avoid getting up to fast


Kueo Birth Center

2802 S. FM51 B

Decatur, TX 76234

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