Choices of Recommended Vitamin C
Vitamin C is an amazing vitamin. It helps your body build and rebuild everything. It helps grow a very strong amniotic sack and helps prevent premature rupture of membranes. The most useful kind of Vitamin C is Liposomal. Vitamin C from ascorbic acid is acceptable and very easy to find. If you have your own favorite brand of Vitamin C let your midwife know which one it is, we are always looking for good resourses.
Lectures on Vitamin C by Dr. Suzanne Humphries.
This Vitamin C is ascorbic acid and is second best but still very good. This is a kids favorite chewable. It comes in a few flavors and at 500 mg per tablet it is an easy way to get lots of vitamin C into those littles. It is available for purchase at most health food stores or on Amazon.