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Sunshine Birth Company & Kueo Birth Center
Low Back Ache
1. Appropriate shoes
2. Exercise, Pelvic Rocks
3. Warm compress (rice sock)
4. Firm bed for sleeping
5. Chiropractic care
6. Good posture and body mechanics
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1. Appropriate shoes
2. Exercise, Pelvic Rocks
3. Warm compress (rice sock)
4. Firm bed for sleeping
5. Chiropractic care
6. Good posture and body mechanics