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Sunshine Birth Company & Kueo Birth Center
Evening Primrose Oil
Choices of Recommended
Evening Primrose Oil
Evening primrose oil is extracted from the seeds of evening primrose (Oenothera biennis), a plant native to North America. It gets its name from the flowers, which bloom in the evening. The oil contains gamma-linolenic acid (GLA), an omega-6 fatty acid required by the body for skin and hair growth, brain function, and reproductive and bone health.
At 36 weeks you should start taking 1000 mg orally every day. Then at 37 weeks you can add 1000 mg vaginally at night when you go to bed every night. Be sure to discuss these directions with your midwife.
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Vitacost Evening Primrose Oil
Take 1300 mg daily. May be taken at any time, with or without food.
You will want to continue to take the evening primrose oil until the bottle is gone. EPO is good for preventing postpartum depression.
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Source Naturals Evening Primrose Oil
Take 1300 mg daily. May be taken at any time, with or without food.
You will want to continue to take the evening primrose oil until the bottle is gone. EPO is good for preventing postpartum depression.
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Take 1300 mg daily. May be taken at any time, with or without food.
You will want to continue to take the evening primrose oil until the bottle is gone. EPO is good for preventing postpartum depression.