Choices of Recommended Prenatal Vitamins
We have researched many prenatal multivitamins and these are a few of our favorites. We prefer raw whole food sources. It is also important that they include folate instead of folic acid. If you are taking a prenatal that is not on this list please discuss it with your midwife.
Seeking Health Optimal Prenatals
There are two options, either capsules or chewables. Please discuss how many and when to take them with your midwife.