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Build Your Care Team
Unless you know what your options are they do not exist.
They will offer you physical and emotional support while your midwives are busy keeping you and your new bundle of joy safe.
They can help you talk about any issue you need to talk about. If you are feeling the possibility
of postpartum depression, it is very important to discuss this with someone qualified to help.
The more you know, the more confident you will be in the natural process of birth. Educating yourself and your support system.
They will capture your memories while you stay in the moment of your birth experience.
They are trained to give the gift of relaxation. Self-care is important.
